COaching & Consultations
A consultation is…
A comprehensive, holistic assessment and protocol for getting back into alignment. It’s a big-picture image of your well-being. It includes a review of medical history, lifestyle, nutrition, and your belief systems; in other words your whole state of being. It is your story. And the story you wish to create.
We look at patterns of dis-ease and imbalance and work together to create a personalized plan with the goal of bringing you back to a healthy, balanced state. This is a process and a journey that requires commitment. Are you ready to choose the highest version of you?
It’s your story.
It’s the story of the life you choose to live.
Coaching -
Wellness coaching is guidance and deep support rooted in the following core beliefs:
We are, by design, our own healers.
Our thoughts & beliefs are the most powerful factors that influence our health.
Plant medicine is an ancient practice that includes the tending of mind and spirit.
YOU are the medicine you seek.
This is a comprehensive mind-body-spirit approach to improving your life. When you are open to change and growth, magic happens. Over 3 months, we work with tools and practices that bring you back into alignment and well-BEING.
To learn more: info@appalachianteasandbotanicals.com